A Weekend of Wellness in Sedona, Arizona
Start / End
Sedona, Arizona
States Covered
Suggested Days
At least three
Suggested Seasons
Year-round
#ThisIsMyRoute
Overview
Discover three days of slow-paced, easy-going adventure in Sedona, Arizona. This itinerary was especially prepared for the individual or family who have been moving too quickly through life, work, and everything in between. Choose which activities suit your style of self-care. Hiking, yoga, and wine tasting round out our suggestions; but the variety of activities in Sedona allows all visitors to customize their unique, perfect trip. No matter what, you won’t need a vacation after this vacation!
Preparation
In the spirit of not overdoing it, this weekend itinerary doesn’t require much preparation. Throw some necessities like hiking boots and a few essential layers into your carry-on, and leave your worries behind. Of course, with any visit to Sedona, we do recommend taking the Sedona Cares Pledge to help protect this popular area from overuse. Remember to also follow all Appreciate AZ principles while adventuring in Arizona!
Itinerary
ARRIVE IN SEDONA + HIKE TO A VORTEX
IMMERSE YOURSELF IN A SPIRITUAL RETREAT
MORNING
On day two, treat yourself to a sumptuous breakfast at Cress on Oak Creek. Set on the riverbank beneath a canopy of greenery, you might just feel like you’re dining in a nature preserve. After an unhurried prosciutto eggs benedict and house-pressed green juice, you’ll be ready to take on the day.
AFTERNOON
Then, embark on a journey with SpiritQuest Sedona Retreats. Perfect for individuals, families, and groups of friends, their experienced guides can customize an outing crafted just for you. (In fact, they specialize in multi-day itineraries.) You might opt for a guided yoga class or meditation in a scenic lookout, or any number of alternative modalities designed to boost wellbeing.
Of course, if your form of self-care looks more like a dose of adrenaline, Sedona is a world-class destination for hiking and mountain biking. Guided activities like hot air balloon rides and Jeep tours offer even more angles from which to enjoy Red-Rock Country. See a list of 25 things to do in Sedona for additional inspiration.
EVENING
That evening, enjoy a spa treatment at one of the many centers throughout town. (Amara offers an Arizona prickly pear scrub that will wash off any remaining stress!) Afterward, René will satisfy a craving for fine dining, while Sedona Beer Co offers a decidedly laid-back atmosphere and hoppy libations. If you aren’t tired, consider an evening observing the night sky with Sedona Stargazing.
GO WINE TASTING IN THE NEARBY VERDE VALLEY
MORNING
On your final day in Sedona, fuel up at Local Juicery. Their wholesome menu features organic, superfood-focused items that will nourish body and soul. (If you need something more filling, try the gluten-free waffles topped with peanut butter and cacao nibs.) You might also want to pick up a souvenir in town from one of the many galleries and boutique shops. Tlaquepaque Arts and Shopping Village is a great one-stop destination with substantial, stress-free parking.
AFTERNOON
Afterward, enjoy a tailored tour of the area’s wineries with Sedona Wine Adventures or Wine Tours of Sedona. The best part? You and your traveling companions won’t have to worry about a thing. Select from a number of tours, all of which feature the most noteworthy vineyards and wine-tasting rooms around. Then, simply let their guides pick you up from your hotel and usher you through the Verde Valley on this full-day excursion.
Both options with Sedona Wine Adventures wind down at the upscale Page Springs Cellars, where the thought of yoga classes and massage treatments in the vineyards may entice you to extend your stay.